Zumba is Back!
Zumba is back on the timetable at Abingdon School Sports Centre, every Monday (18.15-19.00) and Thursday(18.30-19.30) evening.
The Zumba classes feature Latin rhythms and dance steps, as well as fitness intervals performed to world music. Classes are estimated to burn 400 to 600 calories per hour, much like other forms of fast social dancing like Salsa dance and disco. If you’re looking for a fun new way to loose weight, Zumba is your answer.
Full details of all of our exercise classes can be found on the website here.
We look forward to seeing you all back after the bank holiday! Enjoy the long weekend.