Gym Sessions

Our Strength and Conditioning gym provides more cardio vascular equipment (11 stations) and a fantastic range of free weights. We also have more machines for you to use and the treadmills include cirrus consoles to provide multiple entertainment and workout options. Available to both members and Pay As You Go customers. Click here for more information on becoming a member from only £22.50 per month!

*You must be 16+ years of age to use these facilities. 

Membership includes:

  • Newly Refurbished Strength and Conditioning Gym

  • Exercise Classes

  • *Spinning Classes

  • Swimming Pool

  • Squash Courts

  • Badminton Courts

  • Tilsley Park Boot Camp

  • A FREE gym induction is included in your membership

Features and Equipment

  • Full air-conditioning and well ventilated

  • 3 x half rack lifting areas

  • Free weights area & leg press (with a range of free weights from 2.5kg to 40kg)

  • A functional body weight training area (the monkey bar rig & static pulley weight machine)

  • Cardiovascular machines: 5 bikes, 1 Cross Trainer, 1 Rower and one self powered curved treadmill

  • Free weights include 22 sets of dumbbells, ranging from 1 to 26kg, 2 x Olympic barbells with large range of disc weights

  • Fit-balls, exercise mats and medicine balls

Click here to find out more about our personal training plans and personal programmes.

Pay As You Go: £5 per session

Members: Free

Click here to see our full price list.

Click here to see our opening times.